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COMMUNITY EVENTS
Your Health & Fitness is important to us, and there are many ways to improve it over time. Come and learn from local experts in areas of Nutrition, Movement, Injury Prevention, etc.
Sat, Sep 09Verix AthleticsMost athletes understand that how they fuel their bodies is going to impact how they perform on the ice/court/field/etc. However, the practical application is often where we struggle. In this 1hr seminar, we'll you actionable steps to boost your performance this season.
Sat, May 13Medicine HatBack pain is one of the most common chronic conditions in Canada, with 4 out 5 adults experiencing it at one point or another. Dr. Claypool is a Chiropractor at the Kinetic Centre and ready to help you deal with your back pain in this 1 hour seminar.
Fri, Apr 14Medicine HatLaurel is a certified yoga instructor and co-owner of Studio on Second in Medicine Hat. Come and learn the basics to movement and how it can help you improve your performance in the gym, feel better, and reduce those aches and pains.
Fri, Feb 10Medicine HatJoin us for a free nutrition seminar focused on the 5 principles for sustainable weight loss
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